Typing this up @ the scene of today's STRONGER moment: Coronado Beach.
Minutes ago I just finished my 1st 5 mile run! This is the furthest I've pushed myself. Just think, I just started 4 mile runs just 1 week ago!
I'm pushing my body' limits, and so far it's responding well (knock on wood please).
Work It. Make It. Do It. Makes Us... Harder Better Faster Stronger.
Wednesday, May 11, 2011
Friday, May 6, 2011
Today's STRONGER Moment: 05/06/11
I passed up on any Cinco de Mayo celebration last night, to get up early this morning. I woke up at 5am, a little sluggish and left the house at 5:20.
I knocked out 4.02mi in 41min, pushing hard when I felt like stopping. I actually BEAT my time on my previous run 2 days ago for the same distance, by *1 MINUTE/MILE!
I try to "Livestrong" and push myself to a place I've never been before, all because of my man JB. He's lived 3x stronger than anyone I've ever known, and I know it's inside of all of us to "Livestrong."
He never gave up, and that's what helps fuel my fire inside.
I knocked out 4.02mi in 41min, pushing hard when I felt like stopping. I actually BEAT my time on my previous run 2 days ago for the same distance, by *1 MINUTE/MILE!
I try to "Livestrong" and push myself to a place I've never been before, all because of my man JB. He's lived 3x stronger than anyone I've ever known, and I know it's inside of all of us to "Livestrong."
He never gave up, and that's what helps fuel my fire inside.
It's Been Too Long
Since I've posted on here. To catch you up since then:
- I've been hanging out with friends weekly.
- After a short resting period (and being sick), I'm running again. 5k daily.
- I've been watching what I eat, sort of counting all the calories in my head. I have 1 free day a week, but I don't splurge on anything crazy.
- I started reading a new book. Helter Skelter by Vincent Bulugosi. It's about the Manson Murders in Hollywood, of actress Sharon Tate and some of her friends. Very interesting so far, it was a pretty wicked crime scene how they describe it. This book was one of my recommended books in a crime scene class I had at Grossmont, but never got around to it.
- I've been hanging out with friends weekly.
- After a short resting period (and being sick), I'm running again. 5k daily.
- I've been watching what I eat, sort of counting all the calories in my head. I have 1 free day a week, but I don't splurge on anything crazy.
- I started reading a new book. Helter Skelter by Vincent Bulugosi. It's about the Manson Murders in Hollywood, of actress Sharon Tate and some of her friends. Very interesting so far, it was a pretty wicked crime scene how they describe it. This book was one of my recommended books in a crime scene class I had at Grossmont, but never got around to it.
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